On July 2013 my wife and I began to transition our family to a Paleo lifestyle. We have done many things over the years to improve our health and fitness and while we have made some progress nothing compares to the results we have had with Paleo. We are so passionate about this lifestyle that we have decided to chronicle our journey here. Our goal is to spread the word to our friends, family, and anyone we can on how wonderful and healthy your life can become by adopting a Paleo lifestyle.
I have seen similar recipes on a lot of different sites so this one is not unique but I can tell you this, these are delicious! If you don't like Brussels sprouts then you have to give them one more try. I hated Brussels sprouts my whole life and once Steph laid these on me they became a staple that we have at least twice a week. The recipe below calls for salt and pepper but you can get creative and add any number of your favorite spices to mix things up. Enjoy these with a thick cut steak and some paleo mayo! They are also great for lunch leftovers.
PREP5 mins
COOK20 mins
READY IN25 mins
Ingredients:
1 bag Brussels of fresh sprouts (we get bag at Whole Foods)
4 tbsp. Olive Oil
2 tsp. sea salt and pepper
Directions:
Preheat oven to 400 degrees. Combine oil,salt and pepper in mixing bowl and set aside.
Cut brussels sprouts in half and put in mixing bowl stir and coat well.
Place the sprouts on cookie sheet and cook for 10 mins. on each side until slightly browned take out of oven and put in bowl and serve.
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