On July 2013 my wife and I began to transition our family to a Paleo lifestyle. We have done many things over the years to improve our health and fitness and while we have made some progress nothing compares to the results we have had with Paleo. We are so passionate about this lifestyle that we have decided to chronicle our journey here. Our goal is to spread the word to our friends, family, and anyone we can on how wonderful and healthy your life can become by adopting a Paleo lifestyle.
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