Welcome to our blog! On July 1st 2013 my wife and I began to transition our family to a Paleo lifestyle. We have done many things over the past few years to improve our health and fitness. We have made some progress over the years but nothing compared to our first couple months living Paleo. We have become so passionate about our new lifestyle that we have decided to chronicle our journey and philosophy here. We have always been adhoc creative cooks and a lot of what you will see will be the simple on the fly recipes that we develop every day. We are avid observers of the Paleosphere and are excited to jump in and helping spread the word.
Thanks
Chuck and Steph Brady
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