This morning the boy and I decided to head out in the woods early to scare up some breakfast. My son spotted three squirrels but lets just say the pellet gun is not properly zeroed. It was a beautiful morning though and we got to spend some peaceful time in the woods together.
As a back up we decided to prepare some Smoked Salmon Spinach Omelets We started with some smoked salmon, a few cage free omega-3 brown eggs, some fresh spinach, and a little fresh cilantro.
We fried up the eggs added some fresh ground black pepper, a sprinkle of sea salt, placed a bed of spinach with a pinch of cilantro and filled them up with some salmon.
Finally, we garnished the omelets with some capers and fresh local peach slices.
These guys were quick, easy, and absolutely delicious! I think I went a little too far with the cilantro and will have to dial that back to a true pinch on future attempts.
On July 2013 my wife and I began to transition our family to a Paleo lifestyle. We have done many things over the years to improve our health and fitness and while we have made some progress nothing compares to the results we have had with Paleo. We are so passionate about this lifestyle that we have decided to chronicle our journey here. Our goal is to spread the word to our friends, family, and anyone we can on how wonderful and healthy your life can become by adopting a Paleo lifestyle.
Saturday, September 21, 2013
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