I listen to dozens of podcasts and read dozens of blogs. One of those that I regularly check out is Ben Greenfield's blog and podcast. Ben has a way of striking that delicate balance between the concerns of his paleo and vegan followers. Some time ago I wrote a post about paleo vs vegan and I was really trying to hit the point that our differences are really fairly minor and our goals are much the same. Until the day we can look at our world and see a happy healthy planet of nutritionally educated healthy people we need to work together in supporting the primary cause of natural whole food living.
The following is a great article from Ben Greenfield Fitness on "What Raw Vegans Can Teach Us About Paleo: 12 Lessons For Supercharged Living." I also recommend checking out his podcast, especially if you are looking toward endurance athletics and triathlons.
Read more: http://www.bengreenfieldfitness.com/2014/06/vegan-vs-paleo/#ixzz34W5QiFuL
Thanks for stopping by,
Chuck
